Parent Resources

Anxiety in Teens:
https://www.psychologytoday.com/us/blog/the-moment-youth/201911/anxiety-in-teens-how-you-can-help 

• Teens need relationships
• Teens also worry about the future and how they will fit into society
• They are looking for their purpose
• Teens want to feel understood

Managing anxiety about coming back to school after the pandemic:
https://www.sudbury.com/local-news/opinion-how-to-help-your-child-manage-back-to-school-pandemic-anxiety-2660675?ocid=uxbndlbing

•Talk about your school experience, help them remember everything that they loved about school

Types of Anxieties and Disorders to be aware of + ways to treat it:
https://www.calmclinic.com/anxiety/teenage-anxiety-symptoms 

Stress VS Anxiety:
https://med.uth.edu/psychiatry/2020/08/20/how-to-know-when-your-child-is-experiencing-everyday-stress-versus-an-anxiety-disorder/